Red, Orange, Green: How Slower Balls Changed the Way Children Learn Tennis
Children no longer have to learn tennis with a ball built for adults. What the rules say about red, orange and green balls, what the research shows, and how to tell when a child is ready to move up.
Twenty-Five Seconds: What Good Players Do Between Points
Under the rules a player has 25 seconds between points, and the ball is in play for only a small part of any match. What the rules, the research on routines and the coaching guides say about using that time well.
The Drill That Feels Great and Teaches Little
A full basket, a steady rhythm, forty clean serves in a row. Why the drills that look best on a Tuesday afternoon often carry least into a Saturday match, and what a coach can change.
Coaching
Conditioning
Health
Psychology
Tactics & Technique
